Transformational Movement Lessons (TMLs)
TMLs are group lessons of individuals lying comfortably on mats on the floor. The lessons utilize gentle movements of the body to awaken your brain. Each TML is unique, focusing on different areas of the body. You will quickly gain insight into how your body is moving, and will discover new ways to move that are easier and pain-free.
New Classes at Nature’s Essentials and other locations in Danville coming soon!
Experience a FREE Group Movement Class Thursday, August 21st at 11am or 5:30pm – Pepsi Building – Located next to the Science Museum & Farmer’s Market
Danville Classes at the Pepsi Building will begin weekly on Thursday, September 18th – $5 per class to transform your life!
Ohm Yoga Center in Halifax, VA.
Class Schedule (August/September) Classes are Done for the Summer- They will resume in Late Fall!
Functional Synthesis (FS) Lessons
FS lessons are a more personalized and focused lesson on movement. You’ll state your desired outcome for reduced pain or ease of movement and together we’ll retrain the brain to your more ideal level of health. You’ll lie fully clothed on a table or sit in a chair as I move your skeleton in subtle ways to suggest new options for your brain. Most people experience changes in just one lesson. FS lessons can be done at Ohm Yoga Center, Nature’s Essentials in Danville or in the privacy of your own home.
Call today for an appointment.